Nintendo Wii Fit, an innovative challenge that combines the strategy of video games with the movement of exercise. Simply step onto the included Wii Balance Board and run and jump your way through energizing challenges. Control on screen action with your movements on the balance board as you work your way through a variety of challenges aimed at getting you off the couch and into the action. Check your BMI (Body Mass Index), see your Wii Fit Age and keep tabs on your daily progress towards a more fit for you.
Get fit with more than 40 activities and exercises based on aerobics, strength training, yoga and balance - there's something for everyone to enjoy. Create your own personal profile and set goals, track your progress with daily workouts, test your balance and unlock new exercises and activities. Wii Fit will even remember the activities you choose the most and put them in your favorite’s category.
The goal of Wii Fit is to lower BMI over a customized length of time by playing a number of workout games designed to improve balance and posture, and burn calories all while having fun. Take the fun route to physical fitness with this new, active way to play on your Nintendo Wii.
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